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SPORT & WELLNESS - YOGA

From this year we have started a new and interesting cooperation with Maria Nadia Altieri, promoter of the project "Yoga in Villa", thinking that Ca' Zen is an ideal venue to promote harmony between nature, inner life and art.
We are glad to propose the next events:



  • 2019

    Yoga in the Po Delta Nature Reserve


    Six dates twice a month to rediscover how important the psycophysic well-being is, by relating mind and body thanks to listening of your inner life, in the special frame of Ca' Zen. Yoga lessons are given by Maria Nadia Altieri, certified Yoga Teacher in Lotus Yoga & Cultura in Rovigo, Nathuropath and precious co-worker in SIMP. After the lessons, you can take part in the guided tour of the Park and the Villa and a special aperitif.
    Partecipation open to all!
    Reservation is appreciated.

    REQUEST A FREE INFORMATION!

  • 2019

    Workshop: Relationship between Yoga and Well-being


    Even more we realize that our life is influenced by many external agents which compromise our mental and physical balance. Life, so hectic, asks us even more in terms of time and performance. All this become anxiety, nervousness and loss of motivation. During this day you will discover how Silence, Breathing and Posture, if well coordinated and controlled, can give the right stabilitybetween mind and body.
    Workshop will be given by the Yoga Teacher and Naturopath Maria Nadia Altieri from Lotus Yoga & Cultura in Rovigo.
    Sessions will be alternated by a guided tour of the Villa, a light lunch in our agritourism and meditation.
    Partecipation open to all!
    Reservation is appreciated.

    REQUEST A FREE INFORMATION!